5 Herbs with Mad Skills to Keep You Awesome This Winter
Spearmint – Vitamin + antioxidant high
Better than popping a vitamin pill, a mouthful of Spearmint is bursting with antioxidants + vitamins including vitamin A, beta carotene, vitamin C, folates, vitamin B-6, riboflavin and thiamine to help with cold symptoms, sinus and upper respiratory conditions.
A fantastic tea to get us through a long, cold winter – drink to ease your breath, clarify your mind + enjoy a sensation of purifying coolness.
Rose – Uplifting
You may want to drink a cup of rose tea the next time a cold is going around your office. Rose is high in vitamins A and C which help strengthen your immune system and can be part of the treatment for colds, fever, a runny nose, a sore throat, chest infection or bronchial congestion.
Rose also has an uplifting effect on the nervous system and spirit so you can kiss away those winter blues!
Siberian Ginseng – Warming
Siberian Ginseng is an amazing adaptogen. It has the miraculous ability to create balance in the body, warming the body in a cool climate – wow!
The wonderful immune stimulating properties of Siberian Ginseng also help to strengthen the immune system, promoting wellbeing + preventing cold & flu.
Peppermint – Zap doom + gloom
When infused, peppermint tea releases vitamin C, omega 3, menthol, thymol and other volatile oils with antiseptic properties which boost the mood, enhance mental focus and help ward off initial symptoms of cold + flu.
Drink Peppermint tea to ward off the winter blues, it’s packed with vitamin C + omega 3 for the ultimate feel good pick me up!
Hibiscus – Hydration
What better botanical to get us through this winter chill than the gorgeous infection fighting Hibiscus. Rich in vitamins A, C, Beta carotene and organic acids (citric, malic, and tartaric), Hibiscus contains amazing antioxidant powers which ease symptoms of colds and flu rampant during the coldest months AND keeps you super hydrated and radiant in the face of all that office heating!
Enjoy and stay warm lovers!
X Miss Infusion
Please note that the contents of this website are intended for educational and informational purposes only. Even though we believe our infusions are pretty awesome, all information herein found should not be used as a substitute for seeking the attention of qualified medical practitioners in diagnosing, treating, curing or preventing ailments and diseases.