Skip to content

How drinking Peppermint tea makes you happy

As we find ourselves closing in on the final month of winter, some of our spirits may be waning due to the long dark nights and seemingly never ending days of cold and gloom…in other words…the winter blues.

Luckily for us there’s a gorgeous little herb known as peppermint packed with vitamin C and omega 3 for the ultimate feel good pick me up! When infused, peppermint tea releases vitamin C, omega 3, menthol, thymol and other volatile oils with antiseptic properties which boost the mood, enhance mental focus and help ward off initial symptoms of cold and flu. Apparently just inhaling the aroma of this wonderful herb is enough to stimulate feelings of wellbeing and mental clarity.

So the next time you catch yourself lamenting over the winter blues, grab some peppermint and infuse yourself in a golden, refreshing and soothing peppermint tea infusion… and feel your spirits lift with each sip!

X Miss Infusion

 

5 uplifting effects of peppermint

 

1. Peppermint improves the appetite and promotes good digestion

2. Contains powerful anti-bacterial and antiseptic properties for fresh breath and to ward off initial symptoms of cold and flu

3. Refreshing and cooling, Peppermint tea stimulates circulation to invigorate your energy

4. Peppermint is packed with mood boosters vitamin C and omega 3 for the ultimate feel good pick me up!

5. When infused, Peppermint releases volatile oils for mental clarity and purification

 

Message from Peppermint

Purify, Balance, Transform 

 

Affirmation

When I smile the whole world smiles

 

 

 

Our infusions containing Peppermint

 

 

 

 

 

References

Bon’App (2013) Teas for Every Mood!
http://blog.bon-app.com/2013/05/teas-for-every-mood.html

Edwards, Gail (2005) Herbs for Mind and Spirit
http://www.blessedmaineherbs.com/hearthealth.html

FitDay (2012) Why You Should Be Drinking Peppermint Herb Tea before Bed
http://www.fitday.com/fitness-articles/nutrition/healthy-eating/why-you-should-be-drinking-peppermint-herb-tea-before-bed.html

Peppermint Tea Benefits
http://peppermint-tea.org/peppermint-tea-benefits/
 

RBGFITCLUB.COM (2012) 16 HERBAL TEAS with Health facts to put on your grocery list
http://www.livingherbaltea.com/joyful-herbal-teas/

Schneider, Rob (2012) The Health Benefits of Peppermint Tea. Natural Therapy Pages.
http://www.naturaltherapypages.com.au/article/the_health_benefits_of_peppermint_tea

Williams, Josh (2012) Joyful Herbal Teas
http://www.livingherbaltea.com/joyful-herbal-teas/

  

 

Disclaimer

Please note that the contents of this website are intended for educational and informational purposes only. Even though we believe our infusions are pretty awesome, all information herein found should not be used as a substitute for seeking the attention of qualified medical practitioners in diagnosing, treating, curing or preventing ailments and diseases.